You only know how to escape hell if you’ve been stuck there yourself.
You deserve to laugh and feel better whether you’re trying to calm down in your car, or hiding in your secret crying closet. Ask me how I know.
Testimonials
Good Stuff to Read When You’re About to Lose Your Shit
So what is it?
If you’re here, chances are you (or someone you know) is on the verge of losing it.
And who could blame you?
The world’s a flaming dumpster fire right now. And sometimes when everything’s driving you crazy, you need something that pulls you back from the edge.
Something that stops the eye twitch.
Something that pulls you out of your secret crying closet.
Written by someone who UNDERSTANDS. Not someone who was inconvenienced by a hangnail or something.
This came out of all the shit I’ve learned from the most hideous decade of my life.
Why is it different?
Self-help books out there ignore ONE MASSIVE THING. When we’re going through the ringer every day, we feel different every day.
Most days we are NOT in the mood to read a 50-page chapter and write out a dissertation-length exercise in a workbook.
And most days we don’t need a book that treats us like a pearl-clutcher. Come ON! Our world is collapsing!
So this book is a handy collection of one-sentence pages, proper stories, articles, quotes, jokes, short activities, playlists, and bits of wisdom. And a lot of swearing. It’s mainly funny (because sometimes what else can you do but laugh, even through the tears and snot), but it’s got some serious stuff too.
Author and podcaster Nat Woodfox-
“Amanda Graham’s take on a self-help book is nothing like you’ve read before! Clear cut, to the point…and honest! Every page is a print worthy masterpiece of information. From her wilderness years to connecting the dots, Amanda tells it how it is.
Upbeat, and inspiring, Amanda breaks down each chapter in to bite size nuggets, with sections such as Storytime, Hold Up Now, Science Baby, Top Tips, and more! Also, there’s an extensive links section at the back of the book, covering everything, (and I mean everything!), so that you don’t have to faff around to find it yourself. Genius!
If you’re lost and have no idea as to ‘what happens next’ then this book is for you, Amanda will guide you through, and help you to connect your own dots, without ever having to lose your shit!”
Need a rabbit-poo-size nugget of wisdom in a crisis? BOOM! You got it.
Need a story which is kick-ass AND ridiculously relevant? BOOM! You got it.
Got the energy for a 2-minute activity? BOOM! You got it!
Want a playlist that is so perfect, that it understands your problem better than you do? BOOM! You got it.
Excerpts